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From the clinic
Notes from our practitioners and team on acupuncture, Traditional Chinese Medicine and living well through the seasons.
Educational Blogs
Tracking Healing Beyond The Surface Acupuncture is about more than temporary symptom relief, it’s about helping the body heal and function better over…
Educational Blogs
One of the most encouraging parts of acupuncture is how quickly many people begin to feel relief. – Pain decreases – Sleep improves – Stress softens –…
Educational Blogs
When you begin acupuncture care, it’s natural to look for immediate relief, especially if you’re dealing with pain. But much like other holistic…
Educational Blogs
The Benefits Of Staying The Course Healing with acupuncture is not a one-time fix. While many patients begin treatment seeking relief from a specific…
Educational Blogs
Starting acupuncture can bring a sense of hope for quick relief, but it’s important to understand that healing, especially through a whole-body approach…
Educational Blogs
Acupuncture has become an increasingly accepted and recommended treatment option, not only in holistic circles but in mainstream healthcare. Over the past…
Educational Blogs
At Acupuncture Connections, we see an increase in patients with back discomfort during the spring and summer months. Gardening, while therapeutic and…
Red Light Therapy
by Michelle Newcomb & Delaney Orsorio. At Acupuncture Connections, we believe your wedding glow should go beyond makeup, it should radiate from deep…
Wellness
Has one of our acupuncturists asked you to stick your tongue out? No, we’re not checking your table manners! Tongue diagnosis is a fundamental tool in…
Educational Blogs
When we think of Seasonal Affective Disorder (SAD), we usually associate it with the darker, colder months of winter. But did you know there’s also a…
Educational Blogs
Often associated with love, February is the perfect time to turn inward and cultivate self-love while addressing fertility challenges. Whether you’re…
Educational Blogs
In today’s fast-paced world, our bodies are designed for movement. Which are becoming sedentary. Whether it’s sitting at a desk, driving, or unwinding on…
Wellness
As the holiday season ends, many of us feel the effects of festive indulgence. The holiday hustle can leave your body feeling out of balance, from rich…
Educational Blogs
As the fall season settles in and the days grow shorter, many people experience significant changes in their mood, energy levels, and cravings. One of the…
Immune System
Welcome the crisp air of autumn. It’s easy to feel the shift not just in nature but within ourselves. The fall season, marked by cooler temperatures and…
Educational Blogs
As summer’s vibrant energy fades and fall’s crispy air begins to settle in, our bodies naturally transition alongside the changing seasons. Fall is the…
Educational Blogs
At Acupuncture Connections, we are always seeking new ways to enhance your wellness journey. This August, we are bringing this cutting-edge technology Red…
Educational Blogs
Think about it, in our fast-paced world, it’s easy to overlook the significance of good posture. In our lives, the focus tends to be on more immediate…
Educational Blogs
Intro As the temperatures grow more consistent, it’s a good time to rest and check in with yourself. Resetting your mind and refocusing your goals will…
Educational Blogs
As the world awakens from its winter slumber, so too does our body’s innate desire to thrive. Spring is a season of renewal, growth, and vitality, a…
Educational Blogs
Exploring the Vital Connection Between TCM Organ Systems and Acupuncture Spring is the season of air and wind, as it brings in new beginnings and blows…
Educational Blogs
Welcome to February, the transition month from winter to spring, which holds unique significance in Traditional Chinese Medicine (TCM). As we approach the…
Educational Blogs
As we enter the new year, let’s embark on a journey toward holistic well-being by exploring the wisdom of Chinese medicine. Rooted thousands of years ago…
Educational Blogs
As the winter season sets in and December arrives, it’s important to focus on staying healthy and balanced. Chinese medicine offers an alternative…
Educational Blogs
As the days get shorter and darker, preparing our bodies for the winter months is essential. During this time, staying warm and preparing the body for…
Educational Blogs
As the days go by, the air becomes cooler. It is the time to reflect on our inner selves and prepare our bodies for the long winter months. The month of…
Educational Blogs
Trust me, I am bummed out that summer vacation is over and hot weather will be over soon, but did you know that acupuncture can bring your body into…
Educational Blogs
Did you know that posture is often overlooked as a health concern? The reason posture is overlooked is because when we think of posture, it may not be the…
Educational Blogs
Acupuncture and Traditional Chinese Medicine (TCM) help our health in various ways, such as preventative, recovery, relieving pain, balancing our immune…
Educational Blogs
Did you know that regular exercises such as walking, stretching, and strength training benefit mental, physical, and emotional health? Most people have…
Educational Blogs
Wellness is practicing daily healthy habits to improve your physical, emotional, and mental health outcomes by making your body remember how to thrive…
Educational Blogs
It is important to eat high-quality foods. Foods that create inflammation are processed meals, dairy, white flour, refined sugars, and alcohol. During…
Educational Blogs
We are around the corner, and spring is officially here! Noticing sudden nasal congestion, scratching your irritated eyes, itchy throats, headaches…
Educational Blogs
Daylight savings time is shortly approaching us, and spring is almost here! Who’s ready for warmer weather, spring showers, flowers blooming, birds…
Educational Blogs
Did you know that acupuncture and Traditional Chinese Medicine (TCM) have great approaches toward your own sexual health and well-being? Sexual health can…
Educational Blogs
At the beginning of each new year, various companies reach out to the public to gain interest by promising false results/hope to their advantage for their…
Educational Blogs
Can’t you believe it, with 2022 coming to a close, this is the most excellent time to reflect on what changes we can make to improve our lives. So often…
Educational Blogs
The holiday season is shortly approaching us Hanukkah, Kwanzaa, Christmas, and New Year’s Eve. During this time, we are most likely to spend the holiday…
Educational Blogs
According to Traditional Chinese Medicine (TCM), practicing mindfulness and deep breathing are great ways to relieve stress as well as other related…
Educational Blogs
Among the United States, the stress levels of individuals are increasing in 2022. “According to the poll, the stress and mental health statistics of US…
Educational Blogs
The immune system depends on our overall health to maintain its full effectiveness. Stress is one of the most significant issues among the general…
Educational Blogs
Have you noticed you have been feeling sluggish or tired recently? Then it could mean that you may be dehydrated! We always hear recommendations to drink…
Educational Blogs
When it comes to wellness, many people at younger ages do not pay attention to their health until they are older. If you think about it, poor health does…
Educational Blogs
We all know the onset of migraines often means dark room, cold face towel, zero sound, and a comfy bed. Migraines can be physically debilitating and can…
Wellness
Welcome to spring, the return of the light and a time of re-growth and transformation. Can you feel it? That’s ok, I can’t either! Chinese Medicine is…
Wellness
Stress is truly a silent killer in our culture. We are constantly barraged with the demands of life, violence on TV and anger on the internet! This is all…
Wellness
I don’t always say this, but everyone is ‘off’ right now. People are tired, not eating well, not exercising, fighting off a cold and just too stressed…
Educational Blogs
If you haven’t already noticed, the world has been kind of a stressful place lately. It’s during these really intense times in life that we have a choice…
Wellness
Earth is a stabilizing force during times of transition. After all the activity of spring and summer, nature’s time to grow and bloom, earth can help us…
Wellness
Fall has arrived and life may have ‘amped’ up a bit for you. Busy with work, school, activities and a return to routine. Routine is a beautiful thing. As…
Educational Blogs
Lately everywhere I looked someone was telling me to try rebounding as a way to get healthy. I had no clue what they were talking about, so finally I…
Wellness
“Perhaps the only way out of our poor physical state, created by our culture of convenience, is a return to the behaviors of our ancestors.” ― Katy…
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