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We Share Our Experiences & Knowledge

15

Sep
The Art of Letting G...

Trust me, I am bummed out that summer vacation is over and hot weather will be over soon, but did you know that acupuncture can bring your body into harmony with each season?  Due to climate change, dryness dominates in Autumn and impacts our lungs. Our mouth, throat, eyes, and skin will feel drier, and […]

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10

Aug
Acupuncture Supports...

  Implementing acupuncture and Chinese medicine into your life has health benefits that can transform your well-being. Many research studies have found that acupuncture is effective and safe for oncology patients by assisting with the side effects of cancer treatments and providing relief for pain management.  Cancer treatments have multiple adverse side effects and often […]

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10

Jul
Posture – Why ...

Did you know that posture is often overlooked as a health concern?  The reason posture is overlooked is because when we think of posture, it may not be the first thing we think of when it comes to improving our health or well-being. The importance of having a good posture is beneficial for your healing […]

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16

Jun
Healthy Aging with T...

Acupuncture and Traditional Chinese Medicine (TCM) help our health in various ways, such as preventative, recovery, relieving pain, balancing our immune system, and activating the body to naturally heal itself from the inside and out. In addition, there are many symptoms many individuals experience when it comes to aging. No matter what, health and wellness […]

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10

May
Moving Freely: Using...

Did you know that regular exercises such as walking, stretching, and strength training benefit mental, physical, and emotional health? Most people have gym memberships but don’t even go because when they are at the gym, they will only do exercises they are good at or do not push themselves first when it comes to “working […]

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27

Apr
Acupuncture Health B...

Wellness is practicing daily healthy habits to improve your physical, emotional, and mental health outcomes by making your body remember how to thrive again, along with acupuncture treatments. Practicing healthy habits in your daily routine will lead you toward achieving higher levels of health.   From easing chronic pain, promoting relaxation, or alleviating insomnia, acupuncture […]

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25

Apr
Nourish Your Body an...

It is important to eat high-quality foods. Foods that create inflammation are processed meals, dairy, white flour, refined sugars, and alcohol. During treatments, we will suggest essential foods to help your condition.  The Mediterranean diet is rich in flavorful ingredients that can be delicious and nutritious! We recommend the Mediterranean diet because these foods improve […]

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10

Apr
A Holistic Approach:...

We are around the corner, and spring is officially here! Noticing sudden nasal congestion, scratching your irritated eyes, itchy throats, headaches, coughing, and more are all signs of allergy season, known as spring! People are prone to spend more time outdoors, enjoying the sights of blossoming flowers, trees branching out, and birds chirping with the […]

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7

Mar
Spring : Seasonal Sh...

Daylight savings time is shortly approaching us, and spring is almost here! Who’s ready for warmer weather, spring showers, flowers blooming, birds chirping, and turning away from the long winter days?   Did you know in Traditional Chinese Medicine (TCM), there are (5) seasons: Spring, Summer, Late Summer, Fall, and Winter. Each season corresponds with different […]

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13

Feb
Can Acupuncture Help...

Did you know that acupuncture and Traditional Chinese Medicine (TCM) have great approaches toward your own sexual health and well-being?  Sexual health can be a sensitive topic for some individuals, but there is nothing to hide or feel embarrassed about when talking about our sex lives. Many people make fewer efforts to get dressed up […]

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19

Jan
2023 Outlook and Hea...

At the beginning of each new year, various companies reach out to the public to gain interest by promising false results/hope to their advantage for their consumers on losing weight. Many patients are prone to sign up for wasteful and expensive programs based on false promises and miracle results for immediate weight loss.  No matter […]

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26

Dec
How To Manifest Heal...

  Can’t you believe it, with 2022 coming to a close, this is the most excellent time to reflect on what changes we can make to improve our lives. So often, we are stuck in the past or too zoned into the future, which can cause us to be dissociated. Many people are afraid of […]

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