Latest News

We Share Our Experiences & Knowledge

5

Apr
A Season of Renewal:...

As the world awakens from its winter slumber, so too does our body’s innate desire to thrive. Spring is a season of renewal, growth, and vitality—a perfect time to rejuvenate our health and embrace new habits.  April is the time of year known for new beginnings, budding flowers, and the days getting longer. Along with […]

Read more

3

Mar
Energize Your Essenc...

 Exploring the Vital Connection Between TCM Organ Systems and Acupuncture   Spring is the season of air and wind, as it brings in new beginnings and blows the cold months of winter away. Early Spring is a time to begin again and get rid of what is no longer needed. Spring cleaning, not only in […]

Read more

3

Feb
Healing Energies: A ...

Welcome to February, the transition month from winter to spring, which holds unique significance in Traditional Chinese Medicine (TCM). As we approach the season of renewal, incorporating TCM and acupuncture can foster balance and support for your well-being. In this blog, we’ll explore key insights, recipes, and self-care practices centered around sexual health. Embracing the […]

Read more

3

Jan
Embracing Chinese Me...

As we enter the new year, let’s embark on a journey toward holistic well-being by exploring the wisdom of Chinese medicine. Rooted thousands of years ago, Chinese medicine offers an alternative approach to health, focusing on balance, harmony, and the interconnectedness of mind, body, and spirit.    Understanding Chinese Medicine Did you know that Yin […]

Read more

3

Dec
Winter’s Elixi...

As the winter season sets in and December arrives, it’s important to focus on staying healthy and balanced. Chinese medicine offers an alternative approach to health and well-being, emphasizing the importance of harmony and balance in the body. Meanwhile, acupuncture is a beneficial tool to maintain your health during this time of the year.  In […]

Read more

3

Nov
Transition with TCM:...

As the days get shorter and darker, preparing our bodies for the winter months is essential. During this time, staying warm and preparing the body for winter is deeply grounded with balance and harmony within our health.  Winter is considered a time of cold and darkness, which is crucial to focus on activating the warm, […]

Read more

2

Oct
Get Ahead of The Gam...

As the days go by, the air becomes cooler. It is the time to reflect on our inner selves and prepare our bodies for the long winter months. The month of October is to celebrate Acupuncturists and Traditional Chinese medicine (TCM). TCM has been established for over 2000 years and is universally used in healthcare […]

Read more

15

Sep
The Art of Letting G...

Trust me, I am bummed out that summer vacation is over and hot weather will be over soon, but did you know that acupuncture can bring your body into harmony with each season?  Due to climate change, dryness dominates in Autumn and impacts our lungs. Our mouth, throat, eyes, and skin will feel drier, and […]

Read more

10

Aug
Acupuncture Supports...

  Implementing acupuncture and Chinese medicine into your life has health benefits that can transform your well-being. Many research studies have found that acupuncture is effective and safe for oncology patients by assisting with the side effects of cancer treatments and providing relief for pain management.  Cancer treatments have multiple adverse side effects and often […]

Read more

10

Jul
Posture – Why ...

Did you know that posture is often overlooked as a health concern?  The reason posture is overlooked is because when we think of posture, it may not be the first thing we think of when it comes to improving our health or well-being. The importance of having a good posture is beneficial for your healing […]

Read more

16

Jun
Healthy Aging with T...

Acupuncture and Traditional Chinese Medicine (TCM) help our health in various ways, such as preventative, recovery, relieving pain, balancing our immune system, and activating the body to naturally heal itself from the inside and out. In addition, there are many symptoms many individuals experience when it comes to aging. No matter what, health and wellness […]

Read more

10

May
Moving Freely: Using...

Did you know that regular exercises such as walking, stretching, and strength training benefit mental, physical, and emotional health? Most people have gym memberships but don’t even go because when they are at the gym, they will only do exercises they are good at or do not push themselves first when it comes to “working […]

Read more
1 2 3